Autumn is a beautiful time to venture in to the wild outdoors with guided walks and outdoor wellness experiences. It’s a time to take out yoga practice indoors with classes in and around historic and natural spaces in the proximity of the beautiful White Peak and Derbyshire.
Join Gavin for yoga flows and nature walks.
Conscious movement provides an effective and profound opportunity to purify, ground and reconnect with your natural self.
For more info click the link,
Atavi.life
Welcome to
Atavi.life
Yoga with Gavin
Join Gavin for Group classes at these beautiful places-
The Gasworks Sudbury
National Trust Ilam Hall*
or
Wildhive Callow Hall
and
Private classes
at
Wildhive Callow Hall
To join in a yoga class please book your spot on the calendar below. Decide your choice of dates and navigate the calendar to reserve your spot. You can cancel up to 2 days prior and receive a full credit. To plan your adventure in to the White Peak please contact Gavin via WhatsApp or email via our contacts page.
I look forward to coaching you.
*summer only
Yoga at The Gasworks Sudbury
Yoga at The Wildhive
Summer outdoor yoga at Ilam Park
Gavin is a Shinrin Yoku practitioner and qualified yoga and meditation teacher (Hatha, Ashtanga and Vinyassa under the Swami lineage taught in India by his master Lalit (Himalaya Yoga Valley, Goa, India). He has years of experience guiding yoga and mindful movement both in open and private yoga classes, as an integrated part of a wellness or life-coaching programs and as an integral core to his retreats. He believes that mindful movement is essential in living a full expression of ourselves in optimising our human experience.
Gavin draws on the influence of his lineage in Ashtanga, Hatha and Vinyassa to create classes reflecting traditional asana with a modern twist.
Every class has your wellbeing at its core, calling on mindfulness, pranayama (breathwork) and movement to create the opportunity for you to grow in strength, flexibility and balance in both body and mind.
Atavi.life