“I believe deeply that yoga is for everyone, it really is a matter of giving yourself permission and taking action and of course exploring and taking the time to find a teacher that suits you.” .

Join me for meditation, pranayama and yoga asana (flow) at the amazing and historic Gasworks Sudbury.

The class focuses on developing strength, flexibility, balance and stillness in body and mind. Each week I blend a sequence of calm, breathwork and conscious movement designed to build and develop these benefits.

The class is suitable for all levels and is open to over 18’s only (16-17 years old when accompanied by an adult).

Please bring your favourite mat (a few spares available) cushion and water.

There is loads of free parking on site.

Booking is essential and Id suggest arriving c. 10 minutes before the advertised start time to allow yourself to centre.

I look forward to guiding you.

Gavin